{"id":52,"date":"2025-09-22T18:23:27","date_gmt":"2025-09-22T16:23:27","guid":{"rendered":"https:\/\/studioczerwionka.pl\/?page_id=52"},"modified":"2026-01-04T19:32:54","modified_gmt":"2026-01-04T18:32:54","slug":"52-2","status":"publish","type":"page","link":"https:\/\/studioczerwionka.pl\/?page_id=52","title":{"rendered":""},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull is-light\" style=\"min-height:414px;aspect-ratio:unset;\"><video class=\"wp-block-cover__video-background intrinsic-ignore\" autoplay muted loop playsinline src=\"https:\/\/studioczerwionka.pl\/wp-content\/uploads\/2025\/09\/WhatsApp-Video-2025-09-16-at-21.08.22.mp4\" style=\"object-position:35% 62%\" data-object-fit=\"cover\" data-object-position=\"35% 62%\"><\/video><span aria-hidden=\"true\" class=\"wp-block-cover__background has-custom-color-2-background-color has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-base-2-color has-text-color has-link-color has-xx-large-font-size wp-elements-1 wp-block-paragraph\"><strong>UM\u00d3W SI\u0118<br>NA TRENING PR\u00d3BNY<\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-0aa01211 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-medium-font-size has-text-align-center has-custom-font-size wp-element-button\" href=\"https:\/\/forms.gle\/M5qv9zdZRawgi5D8A\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Kliknij tutaj<\/strong><\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-container-core-group-is-layout-73128380 wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-group alignwide has-base-2-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-d25ada51 wp-block-group-is-layout-constrained\" style=\"border-radius:16px;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-group alignwide is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-d8dce8eb wp-block-group-is-layout-flex\">\n<h2 class=\"wp-block-heading has-text-align-center\">Nasze us\u0142ugi<\/h2>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"margin-top:var(--wp--preset--spacing--10);font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.417), 1.125rem);\">Przeczytaj i dopasuj do siebie. Nast\u0119pnie wype\u0142nij <a href=\"https:\/\/studioczerwionka.pl\/?page_id=66\">formularz kontaktowy.<\/a><\/p>\n<\/div>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--30)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-5a989b3a wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"border-top-color:var(--wp--preset--color--contrast-3);border-top-width:1px;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--10);padding-left:var(--wp--preset--spacing--30)\">\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1557\" height=\"1557\" src=\"https:\/\/studioczerwionka.pl\/wp-content\/uploads\/2025\/09\/IMG_20250303_195731-edited.jpg\" alt=\"\" class=\"wp-image-124\" style=\"width:216px;height:auto\" srcset=\"https:\/\/studioczerwionka.pl\/wp-content\/uploads\/2025\/09\/IMG_20250303_195731-edited.jpg 1557w, https:\/\/studioczerwionka.pl\/wp-content\/uploads\/2025\/09\/IMG_20250303_195731-edited-300x300.jpg 300w, https:\/\/studioczerwionka.pl\/wp-content\/uploads\/2025\/09\/IMG_20250303_195731-edited-1024x1024.jpg 1024w, https:\/\/studioczerwionka.pl\/wp-content\/uploads\/2025\/09\/IMG_20250303_195731-edited-150x150.jpg 150w, https:\/\/studioczerwionka.pl\/wp-content\/uploads\/2025\/09\/IMG_20250303_195731-edited-768x768.jpg 768w, https:\/\/studioczerwionka.pl\/wp-content\/uploads\/2025\/09\/IMG_20250303_195731-edited-1536x1536.jpg 1536w\" sizes=\"(max-width: 1557px) 100vw, 1557px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\" style=\"padding-top:1px;font-size:clamp(1.146rem, 1.146rem + ((1vw - 0.2rem) * 1.09), 1.8rem);\"><em>TRENING PR\u00d3BNY<\/em><\/h4>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center has-large-font-size\">129 z\u0142 <\/h5>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"margin-top:0;margin-bottom:0\">\/ 90min<\/p>\n\n\n\n<p class=\"has-text-align-center has-custom-color-4-color has-text-color has-link-color wp-elements-2 wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.104), 15px);\"><em>\u201eNie wiem, czy to dla mnie\u201d \u2013 masz okazj\u0119 spr\u00f3bowa\u0107 bez zobowi\u0105za\u0144.<\/em><\/p>\n\n\n\n<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-d8dce8eb wp-block-group-is-layout-flex\">\n<p class=\"has-text-align-center wp-block-paragraph\">Indywidualna konsultacja + trening personalny<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-contrast-3-color has-alpha-channel-opacity has-contrast-3-background-color has-background is-style-wide\"\/>\n\n\n\n<p class=\"has-text-align-center has-contrast-color has-text-color has-link-color wp-elements-3 wp-block-paragraph\">Analiza postawy i potrzeb treningowych<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-contrast-3-color has-alpha-channel-opacity has-contrast-3-background-color has-background is-style-wide\"\/>\n\n\n\n<p class=\"has-text-align-center has-contrast-color has-text-color has-link-color wp-elements-4 wp-block-paragraph\">Om\u00f3wienie cel\u00f3w i planu dzia\u0142ania<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-contrast-3-color has-alpha-channel-opacity has-contrast-3-background-color has-background is-style-wide\"\/>\n\n\n\n<p class=\"has-text-align-center has-contrast-color has-text-color has-link-color wp-elements-5 wp-block-paragraph\">Zapoznanie si\u0119 z metodami pracy i atmosfer\u0105 studia<\/p>\n\n\n\n<p class=\"has-text-align-center has-custom-color-2-color has-text-color has-link-color wp-elements-6 wp-block-paragraph\" style=\"font-size:14px\">50 z\u0142 do wykorzystania na kolejn\u0105 us\u0142ug\u0119 w Studio<\/p>\n<\/div>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--10)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-0aa01211 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/forms.gle\/M5qv9zdZRawgi5D8A\" target=\"_blank\" rel=\"noreferrer noopener\">Um\u00f3w si\u0119<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"border-top-color:var(--wp--preset--color--contrast);border-top-width:2px;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--10);padding-left:var(--wp--preset--spacing--30)\">\n<figure class=\"wp-block-image aligncenter size-full is-resized has-custom-border\"><img decoding=\"async\" width=\"1079\" height=\"1079\" src=\"https:\/\/studioczerwionka.pl\/wp-content\/uploads\/2025\/09\/WhatsApp-Image-2025-09-24-at-16.21.19-edited.jpeg\" alt=\"\" class=\"wp-image-116\" style=\"border-style:none;border-width:0px;width:216px;height:auto\" srcset=\"https:\/\/studioczerwionka.pl\/wp-content\/uploads\/2025\/09\/WhatsApp-Image-2025-09-24-at-16.21.19-edited.jpeg 1079w, https:\/\/studioczerwionka.pl\/wp-content\/uploads\/2025\/09\/WhatsApp-Image-2025-09-24-at-16.21.19-edited-300x300.jpeg 300w, https:\/\/studioczerwionka.pl\/wp-content\/uploads\/2025\/09\/WhatsApp-Image-2025-09-24-at-16.21.19-edited-1024x1024.jpeg 1024w, https:\/\/studioczerwionka.pl\/wp-content\/uploads\/2025\/09\/WhatsApp-Image-2025-09-24-at-16.21.19-edited-150x150.jpeg 150w, https:\/\/studioczerwionka.pl\/wp-content\/uploads\/2025\/09\/WhatsApp-Image-2025-09-24-at-16.21.19-edited-768x768.jpeg 768w\" sizes=\"(max-width: 1079px) 100vw, 1079px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\" style=\"font-size:clamp(18.959px, 1.185rem + ((1vw - 3.2px) * 1.15), 30px);\"><em>TRENING PERSONALNY<\/em><\/h4>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center has-x-large-font-size\">110-180 z\u0142<\/h5>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"margin-top:0;margin-bottom:0\">\/ 55min<\/p>\n\n\n\n<p class=\"has-text-align-center has-custom-color-4-color has-text-color has-link-color wp-elements-7 wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.104), 15px);\"><em>\u201eChc\u0119 efekt\u00f3w, ale nie wiem, jak \u0107wiczy\u0107\u201d \u2013 trener prowadzi Ci\u0119 krok po kroku.<\/em><\/p>\n\n\n\n<div style=\"height:4px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-d8dce8eb wp-block-group-is-layout-flex\">\n<p class=\"has-text-align-center wp-block-paragraph\">Indywidualny plan dopasowany do Twoich cel\u00f3w<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-contrast-3-color has-alpha-channel-opacity has-contrast-3-background-color has-background is-style-wide\"\/>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Pe\u0142na opieka i korekta techniki w trakcie treningu<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-contrast-3-color has-alpha-channel-opacity has-contrast-3-background-color has-background is-style-wide\"\/>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Regularna analiza post\u0119p\u00f3w i dostosowanie programu<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-contrast-3-color has-alpha-channel-opacity has-contrast-3-background-color has-background is-style-wide\"\/>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Wsparcie motywacyjne, by\u015b osi\u0105gn\u0119\u0142a swoje cele<\/p>\n\n\n\n<p class=\"has-text-align-center has-custom-color-2-color has-text-color has-link-color wp-elements-8 wp-block-paragraph\" style=\"font-size:14px\">Cena zale\u017cy od wybranego pakietu trening\u00f3w (im wi\u0119cej, tym taniej za trening).<\/p>\n<\/div>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-0aa01211 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-fill\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/forms.gle\/M5qv9zdZRawgi5D8A\" target=\"_blank\" rel=\"noreferrer noopener\">Um\u00f3w si\u0119<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"border-top-color:var(--wp--preset--color--contrast-3);border-top-width:1px;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--10);padding-left:var(--wp--preset--spacing--30)\">\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/studioczerwionka.pl\/wp-content\/uploads\/2025\/09\/WhatsApp-Image-2025-09-24-at-16.30.24-edited.jpeg\" alt=\"\" class=\"wp-image-118\" style=\"width:220px;height:auto\" srcset=\"https:\/\/studioczerwionka.pl\/wp-content\/uploads\/2025\/09\/WhatsApp-Image-2025-09-24-at-16.30.24-edited.jpeg 1200w, https:\/\/studioczerwionka.pl\/wp-content\/uploads\/2025\/09\/WhatsApp-Image-2025-09-24-at-16.30.24-edited-300x300.jpeg 300w, https:\/\/studioczerwionka.pl\/wp-content\/uploads\/2025\/09\/WhatsApp-Image-2025-09-24-at-16.30.24-edited-1024x1024.jpeg 1024w, https:\/\/studioczerwionka.pl\/wp-content\/uploads\/2025\/09\/WhatsApp-Image-2025-09-24-at-16.30.24-edited-150x150.jpeg 150w, https:\/\/studioczerwionka.pl\/wp-content\/uploads\/2025\/09\/WhatsApp-Image-2025-09-24-at-16.30.24-edited-768x768.jpeg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\" style=\"padding-top:1px;font-size:clamp(1.146rem, 1.146rem + ((1vw - 0.2rem) * 1.09), 1.8rem);\"><em>MINI GRUPA TRENINGOWA<\/em><\/h4>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center has-x-large-font-size\">49-60 z\u0142<\/h5>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"margin-top:0;margin-bottom:0\">\/ 50min<\/p>\n\n\n\n<p class=\"has-text-align-center has-custom-color-4-color has-text-color has-link-color wp-elements-9 wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.104), 15px);\"><em>\u201eNie lubi\u0119 \u0107wiczy\u0107 sama\u201d \u2013 zyskujesz energi\u0119 grupy i nadal pe\u0142n\u0105 uwag\u0119 trenera.<\/em><\/p>\n\n\n\n<div style=\"height:4px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-d8dce8eb wp-block-group-is-layout-flex\">\n<p class=\"has-text-align-center wp-block-paragraph\">Trening w ma\u0142ej, kameralnej grupie (2\u20134 osoby)<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-contrast-3-color has-alpha-channel-opacity has-contrast-3-background-color has-background is-style-wide\"\/>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Indywidualne podej\u015bcie w grupowej atmosferze<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-contrast-3-color has-alpha-channel-opacity has-contrast-3-background-color has-background is-style-wide\"\/>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\u0106wiczenia dopasowane do poziomu uczestniczek<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-contrast-3-color has-alpha-channel-opacity has-contrast-3-background-color has-background is-style-wide\"\/>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Wzajemna motywacja i energia grupy<\/p>\n\n\n\n<p class=\"has-text-align-center has-custom-color-2-color has-text-color has-link-color wp-elements-10 wp-block-paragraph\" style=\"font-size:14px\">Cena zale\u017cy od wybranego karnetu (im wi\u0119kszy, tym ni\u017csza cena za trening).<\/p>\n<\/div>\n\n\n\n<div style=\"height:18px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-0aa01211 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-outline is-style-outline--2\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/forms.gle\/M5qv9zdZRawgi5D8A\" target=\"_blank\" rel=\"noreferrer noopener\">Do\u0142\u0105cz do grupy<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignwide has-base-2-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-d25ada51 wp-block-group-is-layout-constrained\" style=\"border-radius:16px;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-5a989b3a wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"border-top-color:var(--wp--preset--color--contrast);border-top-width:2px;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--10);padding-left:var(--wp--preset--spacing--30)\">\n<h4 class=\"wp-block-heading has-text-align-center\" style=\"font-size:clamp(1.039rem, 1.039rem + ((1vw - 0.2rem) * 0.935), 1.6rem);\"><em>Trening pr\u00f3bny + konsultacja dietetyczna<\/em><\/h4>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center has-x-large-font-size\">199 z\u0142<\/h5>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"margin-top:0;margin-bottom:0\">\/ 120 min<\/p>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--10)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-d8dce8eb wp-block-group-is-layout-flex\">\n<p class=\"has-text-align-center wp-block-paragraph\">Indywidualna konsultacja + trening personalny<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-contrast-3-color has-alpha-channel-opacity has-contrast-3-background-color has-background is-style-wide\"\/>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Analiza stylu \u017cycia i nawyk\u00f3w \u017cywieniowych<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-contrast-3-color has-alpha-channel-opacity has-contrast-3-background-color has-background is-style-wide\"\/>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Ustalenie indywidualnych cel\u00f3w zdrowotnych i sylwetkowych<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-contrast-3-color has-alpha-channel-opacity has-contrast-3-background-color has-background is-style-wide\"\/>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Wst\u0119pne wskaz\u00f3wki dietetyczne, treningowe i plan dzia\u0142ania<\/p>\n\n\n\n<p class=\"has-text-align-center has-custom-color-2-color has-text-color has-link-color wp-elements-11 wp-block-paragraph\" style=\"font-size:14px\">50 z\u0142 do wykorzystania na kolejn\u0105 us\u0142ug\u0119 w Studio<\/p>\n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer wp-container-content-5cee9cb3\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-0aa01211 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-fill\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/forms.gle\/M5qv9zdZRawgi5D8A\" target=\"_blank\" rel=\"noreferrer noopener\">Um\u00f3w si\u0119<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"border-top-color:var(--wp--preset--color--contrast-3);border-top-width:1px;padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--10);padding-left:var(--wp--preset--spacing--30)\">\n<h4 class=\"wp-block-heading has-text-align-center\" style=\"padding-top:1px;font-size:clamp(0.984rem, 0.984rem + ((1vw - 0.2rem) * 0.86), 1.5rem);\"><em>Konsultacja dietetyczna<\/em><\/h4>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center has-x-large-font-size\">129 z\u0142<\/h5>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"margin-top:0;margin-bottom:0\">\/ 60 min<\/p>\n\n\n\n<div style=\"height:16px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-stretch is-layout-flex wp-container-core-group-is-layout-d8dce8eb wp-block-group-is-layout-flex\">\n<p class=\"has-text-align-center wp-block-paragraph\">Analiza nawyk\u00f3w \u017cywieniowych i stylu \u017cycia<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-contrast-3-color has-alpha-channel-opacity has-contrast-3-background-color has-background is-style-wide\"\/>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Om\u00f3wienie indywidualnych cel\u00f3w zdrowotnych i sylwetkowych<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-contrast-3-color has-alpha-channel-opacity has-contrast-3-background-color has-background is-style-wide\"\/>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Konkretne wskaz\u00f3wki do wprowadzenia od razu<\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-contrast-3-color has-alpha-channel-opacity has-contrast-3-background-color has-background is-style-wide\"\/>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Opcja dalszej wsp\u00f3\u0142pracy lub plan \u017cywieniowy<\/p>\n\n\n\n<p class=\"has-text-align-center has-custom-color-2-color has-text-color has-link-color wp-elements-12 wp-block-paragraph\" style=\"font-size:14px\">50 z\u0142 do wykorzystania na kolejn\u0105 us\u0142ug\u0119 w Studio<\/p>\n<\/div>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--10)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-0aa01211 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-fill\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/forms.gle\/M5qv9zdZRawgi5D8A\" target=\"_blank\" rel=\"noreferrer noopener\">Um\u00f3w si\u0119<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nasze us\u0142ugi Przeczytaj i dopasuj do siebie. Nast\u0119pnie wype\u0142nij formularz kontaktowy. TRENING PR\u00d3BNY 129 z\u0142 \/ 90min \u201eNie wiem, czy to dla mnie\u201d \u2013 masz okazj\u0119 spr\u00f3bowa\u0107 bez zobowi\u0105za\u0144. Indywidualna konsultacja + trening personalny Analiza postawy i potrzeb treningowych Om\u00f3wienie cel\u00f3w i planu dzia\u0142ania Zapoznanie si\u0119 z metodami pracy i atmosfer\u0105 studia 50 z\u0142 do [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-52","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>- Studio Treningu Personalnego dla Kobiet<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/studioczerwionka.pl\/?page_id=52\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"- Studio Treningu Personalnego dla Kobiet\" \/>\n<meta property=\"og:description\" content=\"Nasze us\u0142ugi Przeczytaj i dopasuj do siebie. Nast\u0119pnie wype\u0142nij formularz kontaktowy. TRENING PR\u00d3BNY 129 z\u0142 \/ 90min \u201eNie wiem, czy to dla mnie\u201d \u2013 masz okazj\u0119 spr\u00f3bowa\u0107 bez zobowi\u0105za\u0144. 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